How to Deliver a Fit HIIT to Your Pool
HIIT is an acronym for High Intensity Interval Training. The basic definition is pretty simple: "an intense phase of exercise followed by a period of recovery
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Hot Tub and Swim Spa Blog
Top Five Ways to Spring Back from the Winter Blues
The beginning of spring can sometimes feel like the end of a long hibernation. It can be difficult to pull yourself back into your favorite warm-weather activities.
Cancer Behind Her, Emily Keeps Swimming
t's spring 2020, and we just started what Emily calls "the lockdown thing. It's me and my husband and our three hens and two dogs, Kasper and Luna.
5 Optimal Options for Pool Workouts
These five options can make your pool workouts more effective, more varied, and more fun!
The Difference Between 110v and 220v Hot Tubs
All Freeflow Spas come standard as a 110v Plug-N-Play hot tub, but can easily be converted to 220 volts by a licensed electrician.
5 Ways to Use Your Hot Tub
5 Ways to Use Your Hot Tub: 1. Cool Tub, 2. Your Vacation Oasis, 3. Your On-the-Road Entertainment, 4. New Work From Home Office, 5. A Giant Cooler...
I’ve ordered my hot tub. Now what?
Before you can get soaking know what your next steps are:
Have you heard? We’re #1 in Overall Value!
Freeflow® Spas is proud to be #1 in Overall Product Value by TradeCertified™ for 2020! This honor recognizes our commitment to delivering a high value...
Buying Online vs. In store: The Real Story Behind How To Buy A Hot Tub
There really is no wrong way; it’s just a matter of preference. To help make your decision easier, we’ve outlined the benefits of each option...
Why Buy a Mini?
There’s always room for a Mini.One of our most popular spas year-over-year is the 2-person Freeflow Spas Mini. It’s compact, at only 6’ by 3’11”,...
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